Beliefs and trends continually evolve, as the following examples demonstrate.
A belief that has now become widespread relates to reducing screen time and social media use. Constant connectivity and digital overload are a cause for concern, and more mindful technology use will assist in addressing existing, or potential mental health issues.
A shift towards more responsible living practices is occurring, with sustainable living being increasingly seen as a moral obligation, rather than just a lifestyle choice. This reflects a broader commitment to safeguarding the environment.
An interest in superfoods, supplements, and mindfulness practices, designed to optimise health and wellness, has been gathering momentum. This trend highlights a growing emphasis on personal wellbeing and a holistic health approach.